It's been really rewarding to see myself stronger, more focused
Warrior Starter Kit
Includes Mudgar, pair of Indian Clubs and a Shena Board.
3 tools in one
₹9,499
₹10,800
You save ₹1,301
Free delivery · Delivered in 7–10 days
- Mudgar · natural Sheesham, the weight you choose
- Indian Clubs · a pair, 600 g each, teak wood
- Shena Board · 26-inch push-up board, Sheesham
🪵 We Only Provide Natural Wood Equipment
🪵 No Varnish. No Shortcuts.
🪵 Trusted by 1000+ Students
🪵 We Only Provide Natural Wood Equipment
🪵 No Varnish. No Shortcuts.
🪵 Trusted by 1000+ Students
What's inside
Mudgar
The heart of the kit. Swinging it builds grip, shoulders, core and back in one flowing movement.
Indian Clubs
Light circular swings that loosen the shoulders and wrists. The perfect warm-up before the Mudgar.
Shena Board
The traditional push-up board. It lets your chest go deeper than a floor push-up, for a strong chest and shoulders.
Why these three together
1
Warm up with the Clubs
A few minutes of club swings opens up the shoulders and wrists.
2
Build strength with the Mudgar
Two-hand swings first, then single-hand work as your grip and shoulders adapt.
3
Finish on the Shena Board
Deep push-ups for the chest, shoulders and arms that the swings don't reach.
🚚Delivery: India 7–10 days, worldwide 10–15 days
🪵Handmade in India from Sheesham wood
🔒Secure Razorpay checkout
💬WhatsApp support before & after
Craft & heritage
Why Sheesham
Sheesham (Indian rosewood) is dense and shock-absorbing — it takes the load of a swing without splitting, and it ages beautifully. It is the wood generations of pehlwans trusted for their gada and mudgar.
Karlakattai principles
Karlakattai is the South Indian club-swinging tradition: circular, joint-friendly paths that build grip, shoulder health, and rotational strength. Our shapes follow those principles, not gym-machine logic.
We provide natural wood equipment
No varnish, no synthetic coating — just real Sheesham wood, the way pehlwans have always used it.
Natural Wood What we sell
- Wood breathes — pores stay open, so grip holds even once your hands sweat
- Ages beautifully — the grain deepens and richens with every session
- How to maintain: a neem & castor oil rub (1:1) every 15 days keeps it strong and crack-free
- Natural wood has medicinal benefits too
- 100% natural, chemical-free finish
Varnished Wood Common elsewhere
- Sealed surface — pores are blocked, so grip can turn slippery once you sweat
- A synthetic coating hides the real wood grain underneath
- No oiling needed, but the varnish itself chips, cracks and peels with use
- Once the coating wears through, the bare wood beneath is left untreated
- A shine that fades, not a finish that ages
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Students trained
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Report less pain in 30 days
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Handmade in India
Frequently asked
One natural Sheesham wood Mudgar (3–4 kg or 2–3 kg, you choose), a pair of Indian Clubs (600 g each) and a 26-inch Shena Board push-up board. All three ship together in one parcel.
Most men start with the 3–4 kg Mudgar kit. Most women, and lighter or older beginners, start with the 2–3 kg kit. Not sure? Use the Mudgar Weight Calculator; it takes 20 seconds.
The kit comes with a 3–4 kg or a 2–3 kg Mudgar. For any other weight, buy the Mudgar, Indian Clubs and Shena Board separately.
Bought separately with delivery, the three cost ₹10,800 (with the 3–4 kg Mudgar) or ₹9,800 (with the 2–3 kg Mudgar). The kit is ₹9,499 or ₹8,599 with free delivery. Discount codes can't be added on top.
Free delivery across India in 7–10 days. Worldwide: 10–15 days. Delivery time may vary around festivals and holidays.
Yes, we deliver to most countries in 10–15 days. Prices are shown in US dollars and include international delivery; import duties and taxes, if any, are paid by the buyer on delivery. Just pick your country at checkout.
Keep it dry, wipe sweat off after each session, and rub in a little neem oil and castor oil once every 15 days to keep the Sheesham from drying out. Store it away from direct heat.
Message us on WhatsApp within 48 hours with a photo and we'll replace or refund the damaged item.